The Trifecta Workout continues

Mondays and Thursdays at 5:30 p.m.

The new session of 9 classes started
Monday May 1st and ends on Thursday June 1st.

No class on Monday, May 29th.

Session fee is $90 cash or check due the first night of class

Equipment needed: two pairs of weights one heavy and one light  ie. 5lbs & 3lbs or 6lbs & 4lbs as well as a mat.

Please call Laurie 631-566-0526 to reserve a place in class.