Be sure to join us for Shabbat services this weekend, Dec. 5 and 6, when Rabbi Jaymee Alpert will lead services from our pulpit and introduce our members and friends to NBS, Neshama Body and Soul, a practice that combines exercise with Jewish prayer and Torah reflections.

For the NBS activity and demonstration, Rabbi Alpert will move the Saturday morning Musaf service to the community room. Participants should wear comfortable clothing for NBS, which can be practiced on a Yoga mat or a chair.

At the kiddish lunch following the service and NBS session, those attending can get to know Rabbi Alpert and learn more about connecting spirituality and physical activity.

Rabbi Alpert was ordained by the Jewish Theological Seminary and holds master’s degrees in Jewish Education and Jewish Women’s Studies. She has been a congregational rabbi in the tri-state area for 20 years.