A new session of Strength Trifecta

Begins Monday, March 23 through Thursday, April 30

Classes are at 5:30 p.m. every Monday and Thursday

at the synagogue

except Monday, March 30 and Thursday, April 2, when there are no classes.

10 classes for $100, cash or a check made out to Laura Short due the first night of class

Equipment required: three pairs of dumbbells

 8lbs-5lbs-2lbs OR 7lbs-5lbs-3lbs

A Mat and a water bottle

Use a carry-on bag with wheels to transport to and from class.

Please call Laurie 631-566-0526 to reserve a place in the class.