Fall session classes starts

Thursday, September 7 and ends on Thursday, November 2

with no classes on Thursday, September 14 (Erev, Erev Rosh Hashanah), Monday 18, Thursday 21, and Monday September 25 (through the High Holidays but ending just before Sukkot).
Resuming Thursday September 28

Equipment needed: two pairs of weights, one heavy and one light: e.g., 5 lbs and 3 lbs, or 6 lbs and 4 lbs, also a mat.

Please call Laurie 631-566-0526 to reserve a place in class.